The Foundation/ Yoga Bija course starts on Feb 16th and continues till the 17th of March on 4 weekends. The first day will be held at the GRT hotel and can be attended independently. This one day Bliss-shop called the 3M Magick of Mindfulness is a Holistic Self Development program and includes Self and Stress management.
This will be the only open program taught in Chennai for 2013 as Yogacharini Maitreyi is visiting India. Companies will benefit greatly by nominating personnel for the entire 30 hr program, as the well being of the individual will infiltrate the entire organization.
For more details go to www.arkaya.net or call 42144626
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